Click Here for Class Registration

​www.cdc.gov/coronavirus/2019-nCoV/index.html

​Limited Hours by appointment only
​
All classes offered Live Stream
Tuesday/Thursday Classes have an outdoor option. Outdoor spaces are limited to 9 spots per class. You must pre-register. Pre-payment is preferred. All classes $10.00


​COVID-19 UPDATE
The health and well-being of our clients and communities is our top priority. Follow directives and guidance from the CDC and Yoga Alliance

Live Stream Class Schedule
All times are Central Standard​
REGISTER HERE

Monday
7:30am - 8:15am Vinyasa Flow (all levels)
8:30am- 9:15 am Gentle Yoga (all levels)
9:30am-10:00am Chair Yoga

Tuesday
5:00pm-5:30pm PLYOGA® Express (must wear sneakers)
6:00pm-6:45pm Vinyasa Flow **
7:00pm-7:30pm Restorative**

Wednesday
7:30am - 8:15am Vinyasa Flow (all levels)
8:30am- 9:15 am Gentle Yoga (all levels)
9:30am-10:00am Chair Yoga

Thursday
5:00pm-5:30pm PLYOGA® Express (must wear sneakers)
6:00pm-6:45pm Vinyasa Flow**
7:00pm-7:30pm Restorative**

Friday
7:30am - 8:15am Vinyasa Flow (all levels)
8:30am- 9:15 am Gentle Yoga (all levels)

**Offered both live-stream and in-person outside. Preregister to join us outside (we are restricted to 9 spots and you must be pre-registered). Weather permitting we will be outside.

​Community 

Information about the facility and class sizes. And, meet your instructor. ​ Or click to listen to the WMAY Business Podcast to find out more about our studio.

Warrior at Ease for military and first responders click here.

Springfield Partners of Support
Janet Icenogle, Massage Therapist
Telos Chiropractic
GudGut
​Sierra Smithers Photography