Upcoming Dates: TBD
This session will include a 30-minute beginning gentle yoga practice. We will then gather as a community, where all participants are invited to join us at It's All About Wine where we will have at least two choices of wine to sample or your choice of non-alcoholic beverage. This is intended to be a fun event where we can get to know one another off the mat.
PLEASE NOTE ALTHOUGH WE ARE GOING ONLINE ONLY AS WE TRANSITION WE WILL HAVE A SPACE FOR THIS EVENT TO OCCUR.
Mindfulness for the Classroom
Mindfulness for educators is a secular approach to improving concentration and awareness in the academic classroom. We will practice and discover methods to focus your attention on the present, and dismiss any distractions that come your way and our students way. Participants will leave with materials they can use immediately within their classrooms or small group settings. Breath work will be emphasized.
This overview workshop is taught by Andrea Guerrero, Phd, EdS, who has been a public educator for 20 years, serves as a current Middle School Teacher, and is 500 hour certified Yoga instructor specializing in yoga for trauma.
Yoga for the Physical Education Classroom. This 4 part workshop will explore how yoga can be adapted to the needs and standards of a PE classroom. These sessions will following an experiential learning model. 2 hour sessions with 2 follow up yoga instructor led small group classes $199.00 per person