Welcome! We are so excited you chose Yokore Yoga & Wellness to begin your yoga journey.
Practicing yoga can be fun, challenging, calming, and frustrating. Here at Yokore we stress safety and listening your own body. We all have strengths and limitations, we feel at Yokore Yoga it is our role to help you modify and be safe in your studio and self-practice. We are here to answer any questions you may have from what should I wear to what class do we recommend for you to take. Yoga has many health benefits including increased flexibility, balance, strength and reduced anxiety.
We have a physical location in Springfield, Illinois. These classes are available both in studio and live stream. These classes use our Yokore app to register, studio memberships, and class card packs are available for all live stream and in studio class. These passes are interchangeable between in studio and live stream classes. Most group classes are $10.00 per person.
We also have an on-demand using a web browser and your App login for the Wellness Living Site.
Practicing yoga can be fun, challenging, calming, and frustrating. Here at Yokore we stress safety and listening your own body. We all have strengths and limitations, we feel at Yokore Yoga it is our role to help you modify and be safe in your studio and self-practice. We are here to answer any questions you may have from what should I wear to what class do we recommend for you to take. Yoga has many health benefits including increased flexibility, balance, strength and reduced anxiety.
We have a physical location in Springfield, Illinois. These classes are available both in studio and live stream. These classes use our Yokore app to register, studio memberships, and class card packs are available for all live stream and in studio class. These passes are interchangeable between in studio and live stream classes. Most group classes are $10.00 per person.
We also have an on-demand using a web browser and your App login for the Wellness Living Site.
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Q: I just want to counter balance my fitness workouts with stretching and/or gentle movement Any classes on this page and... Warm Gentle Tuesday 6:00pm - 6:45pm Saturday 8:30am-9:15am Recommended Classes for beginners are as follows: I have no idea about yoga, I want to commit to giving it a try. What classes do you recommend I start with attending? New to Yoga Series offered on Sunday's 9am-10am. You will meet our instructors and be introduced to basic poses, props, and a different styles of yoga. Yoga Basics- Explores poses and props Tuesday 7pm to 7:45pm Saturday 9:30am-10:15am Q: I have limited mobility but want the benefits of yoga, what class do you recommend I tryout? Chair Yoga Saturday 10:30am-11am Q: I am new to yoga, but I workout or have a background or have done movement classes in the past, what class do you recommend I start with attending? (i.e. aerobics, stretching, group fitness classes, attended yoga sessions) Gentle Yoga Tuesday-Thursday 4:00pm-4:45pm Friday 5:00pm to 5:45pm Yoga 1&2 Sunday 10:00am-10:45am Restorative Yoga Sunday 11:00am t 11:45am |
New to Yoga Class Schedule
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