Research

Online Articles

Büssing, Arndt, Andreas Michalsen, Sat Bir S. Khalsa, Shirley Telles, and Karen J. Sherman. 2012. Effects of yoga on mental and physical health: a short summary of reviews. Evidence-based Complementary and Alternative Medicine : eCAM 2012.

Falk, J., & Seaberg, A. (2018, May 16). This Is What Practicing at the Pentagon Looks Like.

Hayden JA, van Tulder MW, Tomlinson G. Systematic review: strategies for using exercise therapy to improve outcomes in chronic low back pain. Ann Intern Med. 2005 May 3;142(9):776-85. doi: 10.7326/0003-4819-142-9-200505030-00014. PMID: 15867410.

How to Use Yoga in Addiction Recovery - Columbus Recovery Center: Ohio Drug and Alcohol Rehab Facility. (2018, September 14). Retrieved from https://www.columbusrecoverycenter.com/blog/yoga-in-addiction-recovery/

​Lazaridou, A., Koulouris, A., Dorado, K., Chai, P., Edwards, R. R., & Schreiber, K. L. (2019). The Impact of a Daily Yoga Program for Women with Fibromyalgia. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6746047/

Michalsen, A., Jeitler, M., Brunnhuber, S., Lüdtke, R., Büssing, A., Musial, F., Dobos, G., & Kessler, C. (2012). Iyengar yoga for distressed women: a 3-armed randomized controlled trial. Evidence-based complementary and alternative medicine : eCAM, 2012, 408727. https://doi.org/10.1155/2012/408727

O'connor, A. (2011, October 24). Yoga and stretching equally effective for back pain. Retrieved March 05, 2021, from https://well.blogs.nytimes.com/2011/10/24/yoga-and-stretching-equally-effective-for-back-pain

Sen, N., Hospital, S., Tanwar, S., & Jain, A. (2018, March 01). BETTER cardiovascular outcomes of Combined SPECIFIC Indian yoga and aerobic exercise in obese Coronary patients with type 2 diabetes:. Retrieved March 05, 2021, from https://www.jacc.org/doi/full/10.1016/S0735-1097%2818%2932656-1
Shohani, M., Badfar, G., Nasirkandy, M. P., Kaikhavani, S., Rahmati, S., Modmeli, Y., … Azami, M. (2018, February 21). The Effect of Yoga on Stress, Anxiety, and Depression in Women. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5843960

The research-backed benefits of yoga. (2019, September 23). Retrieved March 05, 2021, from https://www.medicalnewstoday.com/articles/326414​
​Yates, D. (2019, December 12). Experts review evidence yoga is good for the brain. Retrieved from https://news.illinois.edu/view/6367/805069


Resources

Columbus Recovery Center

National Center for Complementary and Integrative Health

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